Rewire Your Nervous System
Learn how to overcome the effects of chronic stress and trauma on your nervous system and biology in order to create the energy, motivation, mindset, and consciousness needed to reach your weight and health goals.
Chronic stress and trauma create long-term distress for your nervous system, your mind, and your biology.
In that state, you may feel -
- Like a robot
- Zoned out
- Living on autopilot
- Lacking in motivation and energy
- Not feeling fully alive
- Feeling you are merely “going through the motions”
OR you may feel
- On high-alert most of the time
- Stressed to the max
OR maybe you swing between these two states?
These are signs of a dysregulated nervous system and biological distress.
When your nervous system and biology are struggling, the following happens:
Living on autopilot and in overwhelm makes healthy choices seem like you have to climb a mountain to achieve your goals.
"more than 90% of Americans experience some sort of traumatic event in their lives"
You will emerge from this course with -
YOUR Nervous System
YOUR Healthiest Self
What do the Three Little Pigs Have to Teach Us?
Why I wrote this class...
Words on Working with Lori...
What people say about working with their nervous systems –
What's included in This 6-Week Course?
6 Live Sessions
42 Somatic Experiencing Videos
2 Big Bonuses!!!